Nia (Sunday)

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

Teens Take Over the Rink! Valentine’s Chill

Grab your friends and get ready for a fun-filled night at the rink! Celebrate Valentine’s Day with pizza and an exciting on-ice obstacle course. It’s the perfect way to hang out, have fun, and make some memories this Valentine’s Day! Ages 12-14

All Ages Stick & Puck

Starting Jan. 26th Mondays are 1/2 Ice ONLY!

All players must pre-register at least 1 hour prior to the session.

Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates

Gear Requirements 17 & Under: Full gear – helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates

Stick & Puck is for open hockey and skill practice only.

Scrimmages of any sort are strictly prohibited. 

Coaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.

Werq Dance Fitness (Saturday)

Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!

WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.

Foam Rolling (Saturday)

Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time, enhance performance, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements.