Adult Sports

Aikido is non-competitive martial arts with foundations in sword and spear fighting, jujutsu, and other martial arts. Practitioners of the art learn to control their own bodies and redirect attacks. Participants will be introduced to aikido techniques and philosophy, and will focus on breathing and posture, conditioning exercises, etiquette, and learning to roll and fall properly. Learning basic aikido movements should also be useful to participants in their daily lives

Aikido is non-competitive martial arts with foundations in sword and spear fighting, jujutsu, and other martial arts. Practitioners of the art learn to control their own bodies and redirect attacks. Participants will be introduced to aikido techniques and philosophy, and will focus on breathing and posture, conditioning exercises, etiquette, and learning to roll and fall properly. Learning basic aikido movements should also be useful to participants in their daily lives

Join us for our adult basketball league. This league is 5 Vs 5 with a six week season and one night playoff. This registration is for individuals without a team. If you have a full team that you want to register, please use the other registration link below. 

https://app.amilia.com/store/en/park-district-of-oak-park/api/Activity/Detail?activityId=yGMvXZr

Wanting a more “in-depth” review our fitness equipment? Want to learn how to bench press properly or learn how to use the universal/pin-pull weight machines appropriately? In our 3, one hour class sessions, we will show you techniques on how to correctly use the CRC fitness equipment. We will teach safety and proper etiquette as well. Maybe even show you a few fitness secrets that can increase your workout routine! Come ready to workout and learn from qualified staff. This class is for paid members ONLY. You need to have a current monthly or annual membership to participate in this class.

What is the fastest growing sport in the USA? It's pickleball – a paddle sport which combines elements of badminton, tennis, and table tennis. Pickleball can be played on a tennis court with a lowered net. It is played with a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles. Participants will be sorted by skill level. Participants 
are required to bring their own paddle.

Aikido is non-competitive martial arts with foundations in sword and spear fighting, jujutsu, and other martial arts. Practitioners of the art learn to control their own bodies and redirect attacks. Participants will be introduced to aikido techniques and philosophy, and will focus on breathing and posture, conditioning exercises, etiquette, and learning to roll and fall properly. Learning basic aikido movements should also be useful to participants in their daily lives

YOU MUST HAVE YOUR OWN PARTNER

Join us at the CRC for our doubles pickleball league. Find you a partner and lets go have some fun.  YOU MUST BRING YOUR OWN PARTNER. Only one person per team needs to register and to send your team info to Peyton Rapier once one person has signed up.

If you do not have a partner for the adult pickleball league, register here and we will pair you together with another one of the free agent players!

YOU MUST HAVE YOUR OWN PARTNER

Join us at the CRC for our doubles pickleball league. Find you a partner and lets go have some fun.  YOU MUST BRING YOUR OWN PARTNER. Only one person per team needs to register and to send your team info to Peyton Rapier once one person has signed up.

If you do not have a partner for the adult pickleball league, register here and we will pair you together with another one of the free agent players!

This is a complete self-defense system that trains practitioners to be proficient with both weapons and empty hands. This class will introduce students to single stick, double stick, empty hand and ground control drills and techniques to significantly improve skills, reflexes, agility and power.  This class is limited to students 15 years of age and older. Two rattan sticks will be required by the second session and can be purchased through the instructor.