This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
All players must pre-register at least 1 hour prior to the session.
Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates
Gear Requirements 17 & Under: Full gear – helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates
Stick & Puck is for open hockey and skill practice only.
Scrimmages of any sort are strictly prohibited.
Coaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.
Discover the fun and relaxing craft of string art! In this hands-on class, participants will learn how to transform simple materials like wood, nails, and colorful string into beautiful geometric designs, silhouettes, and personalized artwork. Our instructor will guide you step-by-step through planning a design, safely hammering nails, and weaving string patterns to bring your creation to life.
Perfect for beginners and seasoned crafters alike, this class encourages creativity, focus, and a sense of accomplishment. All supplies are provided, and everyone will leave with a finished piece ready to display at home or give as a handmade gift.
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
