Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Let us host you on the beautiful patio of Cheney Mansion for an elevated night out with friends or unique date night. Guided by a professional artist, you'll create your very own masterpiece step-by-step, inspired by the Mansion and grounds. You'll take home a treasure to be proud of, whether you're a complete novice or seasoned painter. All materials will be provided. Wine, beer, soft drinks, and light snacks are included. Two drink tickets per person included in your registration. Registration will close 48 hours prior in order for us to have enough supplies. Sip, laugh, socialize, and let your creativity soar! Ages 21+
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
