LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
Happy Halloween, archers! Join us for a bonus Club session full of spooky fun! Protect the range from zombies, and shoot some ghosts for extra special treats. Costumes encouraged!
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Happy Halloween, archers! Join us for a bonus Club session full of spooky fun! Protect the range from zombies, and shoot some ghosts for extra special treats. Costumes encouraged!
Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
