This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
Hey, junior archers! Want to teach your adults a thing or two about shooting a bow and arrow? Our trained instructors will help you and your adult learn the ropes of this fun adventure sport. Registration is for one child and one adult. Please register your child archer only, not their adult.
Archery is for everyone! Our instructor is trained in adaptive archery and the elements used to make this sport accessible. Please contact us if there are any accommodations you may need!
