This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring them from home.
Join Chef Tara Humphrey of Global Peel as she explores culinary techniques and global holidays through cooking! Tara has planned menus and recipes for each session. Let’s eat and connect through cuisine, stories, and tradition. Bring your favorite wine to sip or Tara will send suggested menu pairings.
In November, we celebrate the First Nations and the first foods, from seed to table, we will create dishes from many indigenous tribes. Ages 21+
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.
Let your little one's curiosity run wild with our hands-on Science experiments! Encourage messy, creative clothing and watch them explore and learn through mixing and experimentation.
Let your toddler explore, mix, and create fun hands-on activities! Perfect for little hands to discover new textures, colors, and shapes while having a blast!
