HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
Explore the Art of Enameling!
Join us for a hands-on, 2-hour introductory session held once a month! Our skilled instructor will guide you through each step. Using flat copper shapes and enamel glass powder, torch-fired to create several pieces to take home. Perfect for hobbyists, artists, and anyone interested in exploring the world of copper enameling. All materials and safety gear are provided. Just bring your curiosity!
Get ready to Whobilate at Cheney Mansion – The Grinch is coming to town! Step into a whimsical winter wonderland as Whoville takes over Cheney Mansion for a magical holiday brunch! Dress in your Grinchiest green, style your hair Whoville-style, and join us for a festive celebration full of fun, food, and heartwarming cheer. Meet the Grinch, play games, and maybe even learn that Christmas isn’t about the gifts – it’s about something a little bit more. Help the Grinch’s heart grow ten sizes as we share laughter, joy, and a whole lot of holiday spirit. All participants must be registered. Infants one year and younger need not register. All Ages
