This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body will get a good workout.
Please note that the dates for this program have changed and differ from what is printed in the program guide. The dates on this listing are the correct ones.
This exciting program from Afterschool Enrichment Solutions brings together elements of science, art and math in a hands-on, action-packed environment! Students will conduct experiments, play educational games, and unlock their creativity through building challenges and projects.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
Drop off your child for an exciting afternoon filled with messy, colorful fun! During this hands-on session, kids will explore painting with brushes, sponges, and even their fingers. Mix colors to see how new shades are created, and chat about primary and secondary colors in a fun, age-appropriate way. They’ll dive into sensory play with different textures, enjoy a short color-themed story or song. Fully immerse themselves in creative expression.
