This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Do you have questions about your smart phone or computer? Come in and get more familiar with your own technology. Learn what your devices can do for you to make your days a little bit easier. Have questions without a device? Ask our technology instructor to use one of our desktop computers. Looking to use …
Bring a photo to share with the group and tell (up to) a three minute story about it. Join us as we learn about other people’s experiences
Have you heard about the latest new app called TikTok? In this fun class we'll take a look at the fastest growing social media app used by millions each day. Learn how it's used and how parents can also help their kids stay safe while on it. We'll cover everything you need to know as …
Join us for a movie with friends at the Dole Center. Enjoy good company and a new feature film each week. Anthony Hopkins stars as Nicky Winton who rescued over 600 children from Nazi-occupied Czechoslovakia.
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring …
Your favorite Springtime event has moved to Fall! Bring your prized pooch for social hour on the lawn at Cheney Mansion. Drinks and hors d'oeuvres will be served as you mingle with other owners. Enter our raffle, enjoy a human and doggy bar, take a tour of Cheney Mansion, and enter your furry friend into …
Your favorite Springtime event has moved to Fall! Bring your prized pooch for social hour on the lawn at Cheney Mansion. Drinks and hors d'oeuvres will be served as you mingle with other owners, while taking in the beauty of your Oak Park surroundings. This program is in partnership with the Animal Care League, helping …
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
