This program is free and open to the public - registration is optional but available so you can mark your calendars!
Hruby Skate is intended for adult hockey players that have played at the college level or above. This skate will have zero tollerance for agressive and physical players. It is a …
Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention. This class will …
The Park District of Oak Park invites you to a community meeting to discuss the Carroll Park/Center Master Plan. Over the past decade, we've made many exciting upgrades, including: Extensive renovation of the ballfield Installation of new shade structures and fencing Complete makeover of the Tot Lot Creation of a new pocket park Addition to …
Continue reading "Carroll Park/Center In-Person Community Meeting"
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Do you have questions about your smart phone or computer? Come in and get more familiar with your own technology. Learn what your devices can do for you to make …
Bring a photo to share with the group and tell (up to) a three minute story about it. Join us as we learn about other people’s experiences
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you …
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. …
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt …
