Join us for an afternoon of party bridge. Bridge has been the favorite card game to many notable Oak Park residents including Elizabeth Cheney (of Cheney Mansion). Join your fellow Bridge enthusiasts for an afternoon of card etiquette and serious gameplay in a relaxing environment. No partner needed.
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Skate rental is available at $3
Did you know that honey tastes different if it comes from different flowers? Join us for a honey tasting with your partner to experience it yourself and learn the story …
Join us for a summer full of some of the best flicks out there! Grab a blanket, dinner or snacks and join us under the stars to enjoy action, fun, and song. Movies are all free and open to the public – no pre-registrations needed, simply show up and enjoy! This month, we're watching Ghostbusters Frozen …
Continue reading "Movies in the Park: Ghostbusters Frozen Empire"
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
Together we get moving as a class through a fun full body workout. Each class will have it all, from strength and cardio exercises to make you feel the burn.
Did you know that native plants can not only look pretty, but taste good, too? Join us for an afternoon tea with treats made from botanicals that live right here …
Explore the fantastical world of alebrijes! Join us in learning about the history and symbolism of these magical animals from Mexican folk art, and get creative by designing and constructing …
