Teen Fit! (Saturday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302Together we get moving as a class through a fun full body workout. Each class will have it all, from strength and cardio exercises to make you feel the burn.
Together we get moving as a class through a fun full body workout. Each class will have it all, from strength and cardio exercises to make you feel the burn.
Illinois' state insect is about to start is migration south for the winter! But before they take their flight down to Mexico, we're assisting scientists to track their stops along …
This family-friendly program explores a different science-loving lady each session through story, art, and more! Today we're learning about Gabriela González! She is a physicist from Argentina and - using work laid out …
Continue reading "Girls in STEM – Gabriela González Can Hear the Science"
No, not dinosaurs! Today, we’re talking about birds! From eagles to owls to hawks, we’re learning about the various birds of prey that call Illinois home. Join us in stretching our …
Cosmic Skate New to RCRC! Skate rental is available at $3
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Join us at our family-friendly event in Rehm Park and Oak Park Conservatory! Enjoy a carnival atmosphere with rides, music, games, and local food vendors. Live bats and skunks will be at the Conservatory along with pumpkin carving demonstrations, activities in the Discovery Garden, and the Fall Mum & Bulb Sale. Thanks to …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …
Skate rental is available at $3
$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve …