There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
The Park District of Oak Park and the Village of Oak Park will once again be in Scoville Park for the 50th anniversary of Day in Our Village. Enjoy fun and games for the whole family while engaging with area businesses and organizations. Plus, there will be great music and food for purchase from local …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
$7 per visit, or buy a 10-visit punch pass for $60! A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
$7 per visit, or buy a 10-visit punch pass for $60! This is an open gym for children 1-17 years old. All children must be accompanied and supervised by an adult …
Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
$7 per visit, or buy a 10-visit punch pass for $60! A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
