Restorative Yoga (Sunday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302This yoga class is therapeutic to the mind & body. It will use a mix of yogic practices to strengthen, mobilize, & stretch the body.
This yoga class is therapeutic to the mind & body. It will use a mix of yogic practices to strengthen, mobilize, & stretch the body.
Skate rental is available at $3
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Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
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Description: Take your business to new heights with our fast-paced, comprehensive session designed to equip business owners, entrepreneurs, and marketing professionals with the essential skills and strategies needed to leverage social media for business success. Learn how to effectively reach your target audience, increase brand awareness, and drive engagement across major social media platforms. Benefits …
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This program is free and open to the public - registration is optional but available so you can mark your calendars!