Restorative Yoga (Sunday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302This yoga class is therapeutic to the mind & body. It will use a mix of yogic practices to strengthen, mobilize, & stretch the body.
This yoga class is therapeutic to the mind & body. It will use a mix of yogic practices to strengthen, mobilize, & stretch the body.
Skate rental is available at $3
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Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
This program is free and open to the public - registration is optional but available so you can mark your calendars!