Restorative Yoga (Sunday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302This yoga class is therapeutic to the mind & body. It will use a mix of yogic practices to strengthen, mobilize, & stretch the body.
This yoga class is therapeutic to the mind & body. It will use a mix of yogic practices to strengthen, mobilize, & stretch the body.
Join Chef Tara Humphrey of the Global Peel as she explores culture through cooking. Bagels, donuts, and beans are just a few of the sweet and savory menu items. We’ll …
Continue reading "Adult and Child Cooking -Breakfast Around the World!"
Skate rental is available at $3
Interested in shooting a bow & arrow? Sign up with our trained archery instructor who will encourage and coach all ages and levels. Classes will take place indoors, with safety …
Hey, junior archers! Want to teach your adults a thing or two about shooting a bow and arrow? Our trained instructors will help you and your adult learn the ropes …
Interested in shooting a bow & arrow? Sign up with our trained archery instructor who will encourage and coach all ages and levels. Classes will take place indoors, with safety …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Immerse yourself in nature and learn to capture yourobservations through journaling. Explore drawing, writing, and mindfulness while you expand your skills as a naturalist and an observer of the outdoors. …
Calling all little explorers! Join us for stories, song, and adventures in a nature-themed story time. We’ll meet (stuffed) animals and discover the wonders of the wild! This week we'll …
Continue reading "“Seeking an Aurora” – Nature Story Time 1/27"
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.