Power Vinyasa (Friday)
-Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Located in the central Italian region of Umbria, winemaking in Montefalco dates back to the Etruscans, though it came close to abandonment in the 1970s. The wines of this historic …
Continue reading "Discover the Wines of Montefalco with Anfora Wine Merchants"
Located in the central Italian region of Umbria, winemaking in Montefalco dates back to the Etruscans, though it came close to abandonment in the 1970s. The wines of this historic …
Continue reading "Discover the Wines of Montefalco with Anfora Wine Merchants"
3...2...1...Go! Come one come all to the ultimate dodgeball game. Come alone or with a group of friends for a fun evening of glow in the dark dodgeball!
3...2...1...Go! Come one come all to the ultimate dodgeball game. Come alone or with a group of friends for a fun evening of glow in the dark dodgeball!
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.