Teen Fit! (Saturday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302Together we get moving as a class through a fun full body workout. Each class will have it all, from strength and cardio exercises to make you feel the burn.
Together we get moving as a class through a fun full body workout. Each class will have it all, from strength and cardio exercises to make you feel the burn.
Illinois' state insect is about to start is migration south for the winter! But before they take their flight down to Mexico, we're assisting scientists to track their stops along the way. Join us to learn the whys, the hows, and what you can do to get involved!
This family-friendly program explores a different science-loving lady each session through story, art, and more! Today we're learning about Gabriela González! She is a physicist from Argentina and - using work laid out by Albert Einstein - was able to discover the sounds made by the universe itself! Join us as we discover how to listen to science …
Continue reading "Girls in STEM – Gabriela González Can Hear the Science"
No, not dinosaurs! Today, we’re talking about birds! From eagles to owls to hawks, we’re learning about the various birds of prey that call Illinois home. Join us in stretching our identification wings and discovering which one is which when they’re flying overhead.
Cosmic Skate New to RCRC! Skate rental is available at $3
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Join us at our family-friendly event in Rehm Park and Oak Park Conservatory! Enjoy a carnival atmosphere with rides, music, games, and local food vendors. Live bats and skunks will be at the Conservatory along with pumpkin carving demonstrations, activities in the Discovery Garden, and the Fall Mum & Bulb Sale. Thanks to …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Skate rental is available at $3
$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we reach max registrations. Max pre-registrations per …