Partnering with Off The Clock Retreats- this free summer outdoor cardio workout will include bodyweight exercises, resistence training, cardio and core workouts, with a light stretch at the end. PLEASE …
Continue reading "*FREE* Summer Sweats Cardio Workout with Off The Clock Retreats (Sunday)"
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
Celebrate the beauty of trees through painting in this relaxing and creative art class. Participants will explore basic painting techniques while learning how to capture the unique shapes, textures, and colors of trees. Guided step-by-step, you’ll experiment with composition, brushwork, and color blending to create your own tree-inspired artwork. This class is perfect for beginners …
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
Join us for free, family-friendly entertainment! Enjoy music every Sunday in Scoville Park, 6:00-7:30P. This week features Members Only, a band that features hits from the 1980s. In the event of bad weather, please check the Park District website and social media for up-to-date information. As a reminder, all alcoholic beverages, smoking, and e-cigarettes are …
