Yes. USA Track & Field amended the ban on headphones, iPods, etc., for general race participants. However, please be aware of your surroundings and other participants during the race.
There is one water station on the 5K course, located at approximately 1.75 miles. There are four total water stations on the 10K course, located at approximately 1.75 miles, 3 miles, 4.5 miles, and 5.25 miles. There is also water at the finish line. See the course map, at left, for locations.
The majority of streets along the race route are closed from 7:30-10am. For those traveling on Lake St., the eastbound lane will remain open the entire morning. All other traffic and cross streets may experience delays due to foot traffic.