Reconnect with nature and yourself in this calming yoga class set within the beauty of the Conservatory, where gentle movement and mindful breathing cultivate balance, relaxation, and a sense of inner peace.
We will be under the tent in the garden weather permitting; class will be inside otherwise. Please bring a yoga mat, water bottle, and towel if preferred.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
We are thrilled to introduce Chef Carolyn Engelmann as our new chef for cooking classes at Cheney Mansion. Carolyn is a veteran Chicago cooking instructor. Carolyn brings a deep knowledge of world and regional cuisines combined with a passion for preparing and enjoying handcrafted food.
Join Carolyn for a variety of uniquely themed hands-on cooking classes with recipes and techniques from around the world. Explore different regions each day and discover a broad range of flavors. These classes perfectly blend world history, anthropology, science, and mathematics while teaching essential life skills. Share the fun of food with your fellow chefs.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
