Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Join our immersive ASL course taught by native signers. This class focuses on basic signs so your kids can gain confidence in their
communication in and out of the classroom.
Our adult class is taught separately at the same time, so you can learn as a family. See the Adult Leisure and Lifestyle section for those classes.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
