Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Escape your busy day with this 45-minute mid-day sanctuary. Restorative yoga is a deeply relaxing, passive practice that targets the nervous system using supportive props like bolsters, blankets, and blocks. By holding gentle poses for several minutes, this class will reinvigorate your vibes through de-stressing your body, lowering anxiety, and promoting profound healing. Perfect for your lunch break to completely relieve and revive your mind and body!
Noon Skate:$12 SKATES INCLUDED!
Mondays, Wednesdays and Fridays ONLY!
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
This class, aimed at younger students, focuses on habitats from around the world. Each month we will explore a different biome and learn about the animals and plants that call it home. Children will work on a different project or hands-on activity each week.
This month, we're exploring the deciduous forest! Today, we're comparing the types of leaves put off by broadleaf trees, and how they are different from conifers.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
