This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Enjoy a night out with family, friends, or co-workers as you learn how to make a beautiful holiday wreath.
We will have materials on hand for you to pick out and create a splash of elegance on your front door or wall. Etsy has nothing on us as we welcome the season! Note: Registration will close two days before the class to purchase materials for all participants.
Enjoy beveraages and snacks as you embrace your creative side!
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Please note that the dates for this program have changed and differ from what is printed in the program guide. The dates on this listing are the correct ones.
Learning Spanish is as easy as uno, dos, tres! In Amigos, children will dive deep into the traditions and get a taste of the culture of Spanish speaking nations across the globe as well as learn basic vocabulary words such as numbers, colors, shapes, greetings, days of the week and more. Sing, clap, and count your way towards learning the Spanish language.
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring them from home.
