Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!
$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60.
This is an open gym for children 1-17 years old. All children must be accompanied and supervised by an adult at all times. (Babies under 1 year old may be brought into the gym if held by a parent, but may not participate in activities.)
Drop-ins will not accepted after max registrations have been reached, even if other participants leave. Registration opens 7 days before each Open Gym, and you have up to 24 hours before each Open Gym to cancel your pre-registration.
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
