A dynamic Vinyasa yoga class that links breath with movement to build strength, flexibility, and mindfulness.
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
$13 per visit OR $12 with a prepaid 5 visit pass for $60.
No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we reach max registrations.
Max pre-registrations per Open Gym/40.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
A gentle Slow Flow yoga class that emphasizes mindful movement, deep breathing, and relaxation through slower-paced transitions.
Step back in time and celebrate the magic of Christmas with a vintage twist in this charming holiday art class! Inspired by the classic holiday styles of the 1940s, 50s, and 60s, you’ll create nostalgic decorations and cards that evoke the warm, festive spirit of Christmases past.
