This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
We’re spending our springtime days with adventure on the brain! Join us for a trip to Matthiessen State Park for a day of hiking and picnicking.
Transportation provided. Meet at Fox Center.
Hikers under the age of 18 must be accompanied by a registered adult.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Guided by our skilled lapidary and jewelry-making instructor, you’ll learn essential soldering techniques to create beautiful, durable jewelry pieces. Each week, participants will work on a new project, completing a total of six unique creations by the end of the course. All supplies are provided; you are invited to bring your materials to personalize your work. Perfect for building confidence and skill in soldering while crafting one-of-a-kind pieces!
