LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
$14 per visit, or buy a prepaid 5-visit pass for $65.
No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills.
Drop-ins will not accepted after max registrations have been reached, even if other participants leave. Registration opens 7 days before each Open Gym, and you have up to 24 hours before each Open Gym to cancel your pre-registration.
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
Create your own beautiful flower crown in this hands-on, nature-inspired workshop! Using fresh or faux blooms, participants will learn simple techniques for arranging and securing flowers into a wearable crown. Our instructor will share tips on color combinations, floral balance, and design to help you craft a crown that fits your personal style, perfect for festivals, photos, or simply celebrating the season. All materials are provided, and no prior experience is needed.
