This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
$13 per visit OR $12 with a prepaid 5 visit pass for $60.
No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we reach max registrations.
Max pre-registrations per Open Gym/40.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
Celebrate the luck of the Irish with a burst of creativity in this fun-filled St. Patrick’s Art Class! Inspired by rainbows, shamrocks, leprechauns, and pots of gold, this class is all about festive fun and magical art-making for the season.
Those rascally leprechauns have taken up residence in Mills Park and Pleasant Home. Join us on a hunt as we use clues to loate where they might be hiding as well as all of their gold! A delicious, themed lunch will be served. Registration is for 2 people and an adult needs to accompany each child and no need to register two people. Use the additional registration to add another guest to your hunt. Ages 4-8
