Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Learn to efficiently manage your social media presence with this live, interactive online training class! You’ll
leave the class knowing how to streamline your posting process, schedule content, and leverage insights to
boost engagement on both platforms. Whether you’re a small business owner, a marketer, or simply looking
to sharpen your social media skills, this class will equip you with practical tips and strategies to enhance
your online impact. By the end of the session, you’ll feel confident navigating Meta Business Suite and ready
to make your posts truly shine!
Extend your child’s day as this follows preschool at Carroll Center on M, T, Th, and F. Lunch Bunch is a separate program, and all are welcome! Bring your own lunch and participate in organized, enriching adventures from science to art to movement to free play. Develop social skills and table etiquette! Lunch Bunch follows D97 day off calendar. No peanut/tree nut products.
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
