All Ages Stick & Puck

Mondays are 1/2 ICE ONLY! Starting 12/15

All players must pre-register at least 1 hour prior to the session.

Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates

Gear Requirements 17 & Under: Full gear – helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates

Stick & Puck is for open hockey and skill practice only.

Scrimmages of any sort are strictly prohibited. 

Coaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.

Family Open Gym (Ages 1-17)

$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60.

This is an open gym for children 1-17 years old.  All children must be accompanied and supervised by an adult at all times. (Babies under 1 year old may be brought into the gym if held by a parent, but may not participate in activities.) Snacks in the lobby are highly discouraged. Drop-ins not accepted once we have reached max registrations. 

Max pre-registrations per Family Open Gym/50.

Registration opens 7 days before each Family Open Gym. You have up to 24 hours before the session starts to cancel your pre-registration.

Low Impact Full-Body Workout (Sunday)

Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.

Family Open Gym (Ages 1-17)

$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60.

This is an open gym for children 1-17 years old.  All children must be accompanied and supervised by an adult at all times. (Babies under 1 year old may be brought into the gym if held by a parent, but may not participate in activities.) Snacks in the lobby are highly discouraged. Drop-ins not accepted once we have reached max registrations. 

Max pre-registrations per Family Open Gym/50.

Registration opens 7 days before each Family Open Gym. You have up to 24 hours before the session starts to cancel your pre-registration.

Yoga Barre (Sunday)

This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.