This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
Fridays, 6:00-8:00P
Summertime is the best time to enjoy an evening of music and drinks at the Oak Park Conservatory. Celebrate summer in the Rubinstein Garden with friends under the night sky. Admission includes two drink tickets, an appetizer, and a guided tour of the showrooms.
Tickets are $25 ($20 for FOPCON Members) Advance sales only. Tickets will not be sold at the door.
FOPCON members receive a 20% discount. For a discount code before registering, please email operations@fopcon.org
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
