Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Hruby Skate is intended for adult hockey players that have played at the college level or above.
This skate will have zero tollerance for agressive and physical players. It is a no-contact, pick up style game that is intended only for fun not competition.
PDOP can, and will, suspend any players whom it deems are aggressive/physical and a danger to the other players on the ice after first offense.
Let your little one's curiosity run wild with our hands-on Science experiments! Encourage messy, creative clothing and watch them explore and learn through mixing and experimentation.
Students will learn veterinary skills with their plush puppy, performing exams, sewing stitches, removing ticks, making treats, and vaccinating.