LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
$13 per visit OR $12 with a prepaid 5 visit pass for $60.
No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we reach max registrations.
Max pre-registrations per Open Gym/40.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Warm up your winter weekend with a relaxing morning of movement and connection. Join us for a cozy yoga and brunch experience at Pleasant Home designed to melt away the chill and nourish your body and soul. Start with an all-levels, 60-minute yoga session led by our experienced instructor.
Then, stick around for a delicious light brunch, warm drinks, and good conversation with your fellow yogis. Whether you're a seasoned yogi or just looking to stretch and recharge, this is the perfect way to flow into your Sunday. Two drink tickets are included in your registration. Ages 21+
Community Vision. Community Decision. Your Vote.
Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.
