LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
Join us for an art day! Enjoy a variety of art classes in the mornings and afternoons and spend your time out of school with being creative with us!
Join us for an art day! Enjoy a variety of art classes in the mornings and afternoons and spend your time out of school with being creative with us!
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Strap in and get belaying – we’re going rock climbing! Join us for a trip to Iron Oaks Adventure Center, where we’ll scale their 40 foot climbing tower and strategize to try and reach the top!
Please bring a water bottle, a nut-free lunch, and wear closed-toed shoes.
