A joyful way for toddlers and parents to explore Spanish together through music and sensory focus.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Yay! Mon-Yay Fundays will be filled with nonstop joy for little hearts. Children will have the opportunity to explore their creativity and engage in interactive activiites centered around themes like Fall leaves, hibernation, turkeys, pumpkins, and more.
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.