Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
Pack your bags, we're traveling the world! In this class we'll explore a different country or nation every month and learn about their culture, environment, and more. These sessions differ from our previous classes, as you register for four weeks at a time. This is so we can cover broader topics and work on projects that carry over from class to class.
This month, we're sticking close to home and learning about a Nation within our own borders. We're learning about this historic & present day Navajo/Diné people!
Enjoy your afternoon with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Escape your busy day with this 45-minute mid-day sanctuary. Restorative yoga is a deeply relaxing, passive practice that targets the nervous system using supportive props like bolsters, blankets, and blocks. By holding gentle poses for several minutes, this class will reinvigorate your vibes through de-stressing your body, lowering anxiety, and promoting profound healing. Perfect for your lunch break to completely relieve and revive your mind and body!
