This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
Celebrate the colors of the season in this creative mosaic art workshop! Participants will design and craft a unique mosaic piece using a wooden base, colorful glass tiles, and natural stone accents. Learn the basics of mosaic design, tile placement, and finishing techniques while creating a one-of-a-kind work of art to display at home. No experience is necessary; just bring your creativity and enjoy a relaxing, hands-on artistic experience. All materials are included.
