Sunday, May 17
Drop Off, 9:30–10:30A
Pick Up, 11:00–11:30A
Presented by the Friends of the Oak Park Conservatory
Plant swap at the Conservatory! Join other gardeners and share your favorite plants and extra tools at the annual spring exchange. Please bring at least one healthy plant from your garden or a house plant to participate in the swap, and be sure to label your plants. You can bring as many as you like!
Advanced registration is required. Ages 18+
Help keep plastic pots out of our landfills – save your garden plastic pots from the Annual Plant Sale and return them for reuse.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time, enhance performance, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements.
