This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will not be provided but you are welcome to bring them from home.
$7 per visit, or buy a 10-visit punch pass for $60!
This is an open gym for children 1-17 years old. All children must be accompanied and supervised by an adult at all times. Snacks in the lobby are highly discouraged, but a water bottle filler is available. Drop-ins cannot be accepted once we have reached max registrations.
Max pre-registrations per playtime/40.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
Do you have questions about your smart phone or computer? Come in and get more familiar with your own technology. Learn what your devices can do for you to make your days a little bit easier. Have questions without a device? Ask our technology instructor to use one of our desktop computers. Looking to use a desktop computer for emails, projects, shopping, etc.? Sign up to use one of ours on your own as needed! Free for Active Adult Members!
