BODYPUMP (Saturday)

 LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!

 

Power Vinyasa (Friday)

Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.

All Ages Stick & Puck

All players must pre-register at least 1 hour prior to the session.

Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates

Gear Requirements 17 & Under: Full gear – helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates

Stick & Puck is for open hockey and skill practice only.

Scrimmages of any sort are strictly prohibited. 

Coaching and instruction of any sort is strictly prohibited during Stick & Puck.

Skaters must supply their own pucks.

Skaters under 12 must be accompanied on the ice by an adult.

Youth Stick & Puck (Ages 6-13)

All players must pre-register at least 1 hour prior to the session.

Gear Requirements 18 & Up: Face covering, helmet, elbow pads, gloves, shin pads, hockey skates

Gear Requirements 17 & Under: Full gear – helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates

Stick & Puck is for open hockey and skill practice only.

Scrimmages of any sort are strictly prohibited. 

Coaching and instruction of any sort is strictly prohibited during Stick & Puck sessions.

All Ages Stick & Puck

All players must pre-register at least 1 hour prior to the session.

Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates

Gear Requirements 17 & Under: Full gear – helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates

Stick & Puck is for open hockey and skill practice only.

Scrimmages of any sort are strictly prohibited. 

Coaching and instruction of any sort is strictly prohibited during Stick & Puck.

Skaters must supply their own pucks.

Skaters under 12 must be accompanied on the ice by an adult.