Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
All players must pre-register at least 1 hour prior to the session.
Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates
Gear Requirements 17 & Under: Full gear – helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates
Stick & Puck is for open hockey and skill practice only.
Scrimmages of any sort are strictly prohibited.
Coaching and instruction of any sort is strictly prohibited during Stick & Puck.
Skaters must supply their own pucks.
Skaters under 12 must be accompanied on the ice by an adult.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Toddler Exploration Time
10:30-11:15A
Young learners (18 months – 5 years) will be
delighted with stories, lessons, and crafts led by
our education volunteers.
Advanced registration is required.
Mar: What's Hatching
Apr: Leaving the Nest
May: Blooming
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
