Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Toddler Exploration Time
9:30-10:15A
Young learners (18 months – 5 years) will be
delighted with stories, lessons, and crafts led by
our education volunteers.
Advanced registration is required.
Mar: What's Hatching
Apr: Leaving the Nest
May: Blooming
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
High energy hip hop spin class! Sprints,climbs, runs, and upper body work. Looking to torch calories and build endurance this class is it! Definitely not your average spin class and all fitness levels are welcome.
