Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Warm up your winter weekend with a relaxing morning of movement and connection. Join us for a cozy yoga and brunch experience at Pleasant Home designed to melt away the chill and nourish your body and soul. Start with an all-levels, 60-minute yoga session led by our experienced instructor.
Then, stick around for a delicious light brunch, warm drinks, and good conversation with your fellow yogis. Whether you're a seasoned yogi or just looking to stretch and recharge, this is the perfect way to flow into your Sunday. Two drink tickets are included in your registration. Ages 21+
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Warm up your winter weekend with a relaxing morning of movement and connection. Join us for a cozy yoga and brunch experience at Pleasant Home designed to melt away the chill and nourish your body and soul. Start with an all-levels, 60-minute yoga session led by our experienced instructor.
Then, stick around for a delicious light brunch, warm drinks, and good conversation with your fellow yogis. Whether you're a seasoned yogi or just looking to stretch and recharge, this is the perfect way to flow into your Sunday. Two drink tickets are included in your registration. Ages 21+
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
