All players must pre-register at least 1 hour prior to the session.
Gear Requirements 18 & Up: Face covering, helmet, elbow pads, gloves, shin pads, hockey skates
Gear Requirements 17 & Under: Full gear – helmet w/ full face shield, chest pad, elbow pads, hockey gloves, hockey pants, shin pads, skates
Stick & Puck is for open hockey and skill practice only.
Scrimmages of any sort are strictly prohibited.
Coaching and instruction of any sort is strictly prohibited during Stick & Puck sessions.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Step into a whimsical garden at our Ladybug-Themed Mother's Day Tea, where the spirit of spring and the magic of ladybugs come together to celebrate the extraordinary mothers in our lives. Surrounded by vibrant blooms and playful ladybug décor, guests will have an enchanting experience filled with sweet and savory delights. Capture the precious moments at our ladybug-inspired photo booth and take home a memorable favor. You only need to register one person as the fee includes two people. There is an additional fee if you would like to have additional guests. Adults need to accompany children. All Ages
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Use this line to add addtional guests to our Little Lovebugs Mother's Day Tea A regular Pair Registration is required.
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
