This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will not be provided but you are welcome to bring them from home.
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
We are thrilled to introduce Chef Carolyn Engelmann as our new chef for cooking classes at Cheney Mansion. Carolyn is a veteran Chicago cooking instructor. Carolyn brings a deep knowledge of world and regional cuisines combined with a passion for preparing and enjoying handcrafted food.
Join Carolyn for a variety of uniquely themed hands-on cooking classes with recipes and techniques from around the world. Explore different regions each day and discover a broad range of flavors. These classes perfectly blend world history, anthropology, science, and mathematics while teaching essential life skills. Share the fun of food with your fellow chefs
Are you tired of spending hours trying to create graphics for your business, only to feel frustrated with the results in Canva? Learn how to design professional-looking social media posts, flyers, and marketing materials using only the free version of Canva with no design experience required. You'll learn the exact tools, shortcuts, and strategies that make creating beautiful visuals quick and stress-free. By the end of this session, you'll have the skills and confidence to create graphics that attract customers and make your business look polished and professional.
