This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
We’re spending our sunny days with adventure on the brain! Join us for a trip to Dayton Bluffs Natural Area for a day of hiking and picnicking among the trees.
Transportation provided. Meet at Fox Center.
Hikers under the age of 18 must be accompanied by a registered adult.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Our Boo-tanical Conservatory promises to put you in the Halloween spirit at this annual event! Come in costume and see what poisonous plants grow in the shadows of the Conservatory! Kids will enjoy Halloween carnival games. Registration is required in advance for all attending. Admission is every half hour.
Our Boo-tanical Conservatory promises to put you in the Halloween spirit at this annual event! Come in costume and see what poisonous plants grow in the shadows of the Conservatory! Kids will enjoy Halloween carnival games. Registration is required in advance for all attending. Admission is every half hour.
