Bring your family, friends, or favorite people and enjoy a fun-filled afternoon of art in partnership with the Oak Park Area Arts Council. Talented local artists will be stationed throughout the first floor of Cheney Mansion, ready to create a charming, one-of-a-kind caricature for you to take home and proudly display.
Meet the artists, watch the creative process unfold, and enjoy friendly conversation as your portrait comes to life. A caricature portrait is included with registration. Additional portraits will be available onsite for just $5 each, with proceeds benefiting the Oak Park Area Arts Council.
Light refreshments will be provided as you relax and enjoy this creative, welcoming experience for all ages. A portion of your registration fee with go to the Oak Park Area Arts Council
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time, enhance performance, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements.
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
