Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Hruby Skate is intended for adult hockey players that have played at the college level or above.
This skate will have zero tollerance for agressive and physical players. It is a no-contact, pick up style game that is intended only for fun not competition.
PDOP can, and will, suspend any players whom it deems are aggressive/physical and a danger to the other players on the ice after first offense.
Does your child dream of having their own YouTube channel? Eliminate the worry with this
helpful class as we walk you through the steps on how to set up a YouTube channel, safety
settings, and consideration for kids having their own channel. Parents will learn the basic
guidelines of being able to help manage and monitor their activity, all while incorporating
practical business skills when it comes to managing your own channel. You’ll learn how this
hobby can become a practical career, safety practices, and even create fun videos! Parents will
leave the class with helpful guidelines to get their kid’s channel started safely and a solid
foundation for their child’s new creative outlet in 2023.
Please note, children must be age 13 and have parental permission to start a YouTube channel.
Skate Rental available for $3
