Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
Join Chef Tara Humphrey of Global Peel as she explores culinary techniques and global holidays through cooking! Tara has planned menus and recipes for each session. Let’s eat and connect through cuisine, stories, and tradition. Bring your favorite wine to sip or Tara will send suggested menu pairings.
In October, we'll celebrate this German Tradition and braid pretzels, cut egg noodles and chat about beer. Ages 21+
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring them from home.
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.
Drop your child for an exciting afternoon filled with messy, colorful fun! During this hands-on session, kids will explore painting with brushes, sponges, and even their fingers. Mix colors to see how new shades are created, and chat about primary and secondary colors in a fun, age-appropriate way. They’ll dive into sensory play with different textures, enjoy a short color-themed story or song. Fully immerse themselves in creative expression.
