We would be "ecstatic" to have you join us for our Fancy Nancy Tea Party! "That means being in a state of joy." Come dressed to impress in your favorite boa, tutu, fuzzy slippers, or fairy wings. Learn French phrases, take a fancy photo, and enjoy tea and treats. Registration includes one adult and one child, and only one person must register. All children must be accompanied by an adult. All Ages
Use this to register additional fancy guests for the Fancy Nancy Tea Party. Must have a pair registration as well.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.