This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
Are you looking for an hour of archery fun? Welcome to game night! Join us for a few different archery challenges that are a bit too complicated for a standard class.
We're playing Archery Battleship! Can you shoot your opponent's boats out of the water?
Archery is for everyone! Our instructor is trained in adaptive archery and the elements used to make this sport accessible. Please contact us if there are any accommodations you may need!
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
New to the sport and want to try it out before committing to a full three-week session or a private lesson? Try this introductory course! All materials provided.
Archery is for everyone! Our instructor is trained in adaptive archery and the elements used to make this sport accessible. Please contact us if there are any accommodations you may need!
