This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
Happy Halloween, archers! Join us for a bonus Club session full of spooky fun! Protect the range from zombies, and shoot some ghosts for extra special treats. Costumes encouraged!
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Happy Halloween, archers! Join us for a bonus Club session full of spooky fun! Protect the range from zombies, and shoot some ghosts for extra special treats. Costumes encouraged!
